Need a high five,“let’s go,” or a “you got this” when you’re not feeling well, lost, or lonely? Short on resources on how to help unlock your struggles? Want to meet others who struggle with anxiety, depression, parenting, school, work, and many other curve balls life throws at you? Join us in The Club ;)

As a member of The Club, you’ll have 24/7/365 access to others with similar struggles, Midwest Anxiety’s full resource library, Live Club discussions, classes and much more. The Club is your curated digital mental health experience at your finger tips.

The Club Member Benefits:

  • Classes. Want to learn how to deal with Anxiety, Cognitive Behavioral Therapy, Parenting, and all your other struggles? We offer 20+ Classes per month in The Club.

  • Fun and Games. There’s always a lot of fun and games going on in the Club.

  • Online Access to The Club. This is where you’ll have online conversations with Club members who are going through similar struggles. You can bounce ideas off each other. What has worked? What hasn’t? You’ll not be alone in your struggles. You’ll be surrounded by people who “get it.”

  • Full Access to Midwest Anxiety Resources. We continuously post resources in the online Club relevant to the conversations and topics going on in The Club. Need a resource on a specific topic? Just ask. As a member of The Club, you have full access to our resource library.

  • Ask Us Anything Anytime. Got a “What if…” or “What should I do when…” question? Tag or private message us in The Club and we are there for whatever question you’ve got.

  • LIVE Community Discussions and Classes . You’re invited to join LIVE online video discussions and classes exclusively for Club members. These Club discussions and classes are a great way to go deeper into learning Cognitive Behavioral skills in working through your struggles.

  • In Person Club Hang Outs. We have in person Club hang outs for coffee, dinner, and much more. We can’t wait for you to join us.

  • Front of the Individual Therapy line. Since you’re a Club member, we’ll already know about your situation a bit. If you ever want to participate in Individual Therapy, we’ll put you at the front of the Individual Therapy Wait List with the other Club members.

  • The Kitchen Sink. We’ll……that’s all that’s left ;)

Club Fee:

Get everything in the Club for $50 per month. Club membership is month to month. If you are enjoying The Club, great!! If not, bummer ;( You can cancel your Club membership anytime.

 
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We offer Individual Therapy for children, teens, and adults.  Individual Therapy may be needed if anxiety, depression, or negative thoughts, emotions, or behaviors are interfering in your life.  Individual Therapy is our most intense and individualized service.  We'll help you develop an individualized Treatment Plan, while helping you learn Cognitive Behavioral skills to better manage your thoughts, feelings, and behaviors.

Who is eligible to participate in Individual Therapy?

At present, we offer Individual Therapy services to Kansas residents only. Our Community-Based Program is expanding throughout Kansas. Check to see if we have a community-based therapist serving your Kansas county. If a community-based therapist is not serving your Kansas county, you’ll receive Individual Therapy virtually from a therapist of a different Kansas county.

Who should participate in Individual Therapy?

Would you describe your life as "out of control."  Your struggles are interfering in school, relationships, work, or other key parts of your life and things "aren't getting better."  You may even struggle with suicidal thoughts or attempts.  Anyone who wants high accountability and personalization of Cognitive Behavioral skills.  

What do I get in Individual Therapy?

  • Convenience. You don’t have to fight the traffic, weather, having to find a babysitter, and all the other difficulties that come up in participating in office based therapy. You save time, get more things done, and can stay in your comfy clothes by us coming to you.

  • Individualized Treatment Plan. We’ll assess your current situation and help you develop social and emotional goals to achieve. With a specific focus on your treatment goals, our target is to help you accomplish your goals within 3-4 months.

  • Cognitive Behavioral Skill Set. We'll help you develop a skill set, which is focused on improving your negative thoughts, feelings, and behaviors.

  • Access to your own personal portal. This portal will keep our communication and resources all in one place.

  • "Real Life" Sessions. We'll work with you in person and by video in the environments you live and play.

  • "Real Time" Support. No "see you in a couple weeks." Through nightly online check ins we'll have a heartbeat on how things are going. If you are rockin' it, we'll continue on with our scheduled sessions. If you're struggling, we'll schedule additional sessions as needed.

  • Round the Clock Access. Your struggles may not wait until our next session. So we don’t make you wait until our next session to get help. Whether you're struggling at 2am at a sleepover, can’t get to sleep because of a worry, or anything in between, we’re here to help you through it no matter the time or place.

  • Unlimited questions and Check Ins through the portal. Got a question? Ask a way. We're here to help.

  • Unlimited resources through the portal. The resources we post in your portal will be individualized to your situation.

Thinking about starting Individual Therapy?  Please click the button below and we’ll contact you ;)

Not sure what is best for you?  We can help ;)  Please fill out the info. below and we'll be in touch.