Midwest Anxiety Daily gives you a daily behind the wheel look at what it’s like as a MWA community based therapist. As you ride along, we give you Cognitive Behavioral nuggets (not chicken nuggets ;) to help you win those social and emotional struggles, inspire you to get the most out of your day, and have fun while talking about mental health. So sit back, put on your seatbelt, and enjoy the ride ;)

Don't have time to watch every episode of Midwest Anxiety Daily? No Worries. Watch Midwest Anxiety Weekly Recap to get the weekly highlights.

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