Are you more and more controlled by the "what if" you will start to PANIC? Once you start thinking about it, you start feeling it! Once you start feeling it, you want to get rid of it as soon as you can! Then this cycle starts all over again! Do you PANIC about PANIC? People who get anxious about getting anxious will totally enjoy participating in this class. Join us as we discuss the Cognitive Behavioral basics of PANIC and skills that will have you celebrating PANIC rather than fearing PANIC.

TARGET AUDIENCE

Anyone who feels worried about having a panic attack.

INSTRUCTOR

Randy Floyd, LSCSW, Founder, Clinical Level Therapist

Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.

LOCATION

We’ll meet virtually in The Club. You can connect before and after the class with your classmates and instructor in The Club for additional support, discussion, and resources.

FULL ACCESS TO THE CLUB

In addition to participating in this class, you’ll have FULL access to The Club. The Club is where you can participate in other classes, ask all your questions, get additional resources, and receive support on many different topics. As a member of The Club, you’ll have 24/7/365 access to others with similar struggles, Midwest Anxiety’s full resource library, Live Club discussions, classes and much more. The Club is your curated digital mental health experience at your finger tips.

Get Early Access to the Club!! Don't want to wait until the Class start connecting with others, getting resources, and getting your questions answered? We got you. Jump in The Club today before your class starts.

FEE

FREE with a Club Membership.

REGISTRATION

Seating is limited. To guarantee an online seat, please register early.