Character is a person’s unique mental and moral framework for daily life. Essentially, character is a person’s operating system. The development of character strengths is vitally important to achieve positive life outcomes, service to others, and happiness. Character development involves caring and respecting others and self.

Character 7 helps you identify, develop, and practice character strengths. We will challenge you to determine your intrinsic value for self and others with questions such as “Who am I?” and “Who do I want to be?” Character 7 focuses on the seven core character strengths that is most important for optimal wellbeing.

TARGET AUDIENCE

Anyone who wants to improve their character strengths to minimize negative outcomes to self and others.

INSTRUCTOR

Randy Floyd, LSCSW, Founder, Clinical Level Therapist

Randy is the founder of Midwest Anxiety. He is a Licensed Specialist Clinical Social Worker who is an optimist and passionate about helping people focus on what they can do rather than what they can't do. Randy believes building a strong therapeutic relationship and tapping into a person's strengths are the most essential components of the therapeutic experience. Randy is passionate about changing the way we do mental health. He is focused on making mental health normal, a positive experience. He is also adamant about doing mental health differently. Randy believes the "old ways" suggest mental health is for the "broken" or "mentally ill." Randy believes that "Everyone Struggles." Sure. Some people struggle more than others, but everyone struggles with something. With this belief, Randy is focused on providing a wide range of programs and services to help people be mentally well ;) Go give Randy a fist bump on Twitter, Facebook, Instagram, and YouTube.

LOCATION

We’ll meet virtually in The Club. You can connect before and after the class with your classmates and instructor in The Club for additional support, discussion, and resources.

FULL ACCESS TO THE CLUB

In addition to participating in this class, you’ll have FULL access to The Club. The Club is where you can participate in other classes, ask all your questions, get additional resources, and receive support on many different topics. As a member of The Club, you’ll have 24/7/365 access to others with similar struggles, Midwest Anxiety’s full resource library, Live Club discussions, classes and much more. The Club is your curated digital mental health experience at your finger tips.

Get Early Access to the Club!! Don't want to wait until the Class start connecting with others, getting resources, and getting your questions answered? We got you. Jump in The Club today before your class starts.

SCHEDULE

We will meet virtually every Saturday, June 7-July 26, from 10:00am-11:00am.. No worries If you are unable to attend class live. You’ll have access to the class portal with the class audio/video recordings and notes that you can go back and catch up on the classes you missed.

Late joining the class?? No worries. Jump in any week. We’ll make sure to get you caught up in The Club.

June 7: What are Character Strengths? What are my top Character Strengths?

June 14: Curiosity- The interest to actively seek and learn new activities, knowledge, and interests.

June 21: Grit- The ability to “Push Through” or persevere during difficult situations to accomplish a goal.

June 28: Gratitude- The appreciation for the kindness of others and being kind to others.

July 5: Optimism- The belief and confidence that the future will have positive outcomes.

July 12: Self-Control- The ability to self-regulate thoughts, feelings, and behaviors during challenging events.

July 19: Social Intelligence- The ability to recognize and adapt to other people’s feelings and perspectives.

July 26: Zest- The excitement and energy for life.

FEE

FREE with a Club Membership.

REGISTRATION

Seating is limited. To guarantee an online seat, please register early.